Weekly meditation online class with Srimanju Thurs 6 weeks 8pm starts 22nd Sept
Online Mindfulness Meditation for Adults - 6 weeks
Upcoming class dates -
STARTING Thursday 22nd September
8pm - 9:15pm GMT (12pm - 1:15pm PDT)
Srimanju will send you the zoom link for this class ahead of the start date.
Listen. Breathe.. Pause... Benefits are there for you and your future.
Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
I will be sharing many tools and tips on how to practice Mindfulness and Meditation at home with a busy life. I had started my spiritual journey when my kids were three yrs and one year old, working full time, and having a business. If I can do so, anyone can do. It is the determination. And I will help in creating that space.
Looking forward to seeing you all and meet on new journeys.
Srimanju Katragadda, is a Hay House Author, Motivational Speaker, Spiritual Healer & Teacher. Co-Creator of Kids Angel Cards.
Life is Magical; it’s all about discovering it and experiencing this beautiful journey of life.
She is an international Speaker hosting online workshops to help people worldwide awaken their intuition through meditations, group courses, and private training. She can show you how to improve various aspects of life through the Akashic reading and connect to your inner guide
She works with clients and raises their awareness in connecting to their inner guidance. She teaches Mindfulness to children at school and Well-being programs at Fortune 500 companies like Microsoft, Geodis, etc.
Her first book, “Connect to your inner guide- Seven Sutras to mindful awakening,” is the top bestseller in Asia.